Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. This style can be done with comfortable clothes such as yoga or pajama pants, but can also be done through the sheet.
Structural Integration/Rolfing and ART (Active release therapy) can be performed alone or in addition to any massage. The idea is to make use of manipulation and movement to find greater balance and structural organization in the body. This i
Local suction is created on the skin with glass or plastic cups. This mobilizes blood flow, or Qi in the body in order to promote natural healing from within. The cups remain on the skin for 10-20 minutes and will leave a mark for 2-5 days.
“Ashi” translates to foot and “Atsu” into pressure. Ashiatsu Barefoot Massage is a technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Working with gravity, it is an effective
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